For my latest reflective essays and inspiring articles, visit my Living from Heart publication on Medium.

Living From Heart

Feel First 

This three-part song arrived while at was at Riversong, a gathering hosted by Sing for Joy in southern Ontario this past summer. It is about giving more weight to the voices of Heart and Intuition. While the mind is a…

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Cry Like a Baby

As the snow melts, the natural landscape around our home becomes a complex vein-like network of little streams. I hear the spiraling flow as a constant throughout the day, musical and watery.  The vascular aspect of Mother Earth in early…

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