Welcome to Living from Heart!
This is a place of inspiration where you’ll find uplifting songs, deep-connection perspectives on food preparation and hearth-tending, inner tracking reflections and exercises and self-care practices, as well as nature connection treasures. You can also look forward to delicious recipes, beautiful artwork, and community events announcements, all coming from folks who are following their bliss and living from heart. Please enjoy!
Embody your gifts. Practice Love. Step into fullness.
We all do this, Albert Einstein once said that the definition of insanity was doing the same thing in the same way repeatedly hoping for a different result. So why do you keep on making [...]
I love to have the kitchen window open when I'm cooking, so that the spirit of the day can infuse its essence into my creative process and into the food itself. In gratitude I [...]
Step outside first thing. Breathe in the fresh air. Say good morning to the day. Sing your gratitude. Rise to greet you Sun you bring your rays I sing my gratitude to witness such a [...]
During this time of the year, the desire for personal reflection time and inner "housekeeping" activity arises within me. From this, I've felt the need to make a dietary adjustment, which basically replaces high carbohydrate foods with [...]
I was honoured to be tending the hearth and cooking for a most beautiful group of people last summer, who had gathered together for a nourishing healing retreat. Among the bright souls present was [...]
I love this... Jason Silva speaks about how we create our own realities, and that we are fully capable of re-shaping them for the sake of healing.